Therapeutic Services:
Tailored Healing to You
Discover specialized therapies designed to address diverse aspects of your mental health
Eye Movement Desensitization and Processing
EMDR
A transformative therapy for processing trauma and fostering emotional healing.
Greif & Loss
Navigating Grief and Loss with Compassion
For those facing Grief and Loss, specialized therapies are offered to help navigate the complex emotions associated with your loss, fostering healing and resilience.
Cognitive Behavior Therapy
CBT
Work towards positive changes in thoughts and behaviors, gaining practical skills to navigate life's challenges.
Talk Therapy
Engage in open and supportive conversations, creating a safe space for processing, self-expression and self-discovery.
Child Therapy
(TBA)
Adolecsent/Teen Therapy
(TBA)
Support Groups
(TBA)
Areas of Specialty
Anxiety (stress, burnout, panic attacks)
Stress Management
Depression
Grief and Loss (loved ones, pets, relationships, friendships, employment)
Life transitions/Adjustments
Trauma
Self-Esteem and Confidence
Holistic Approach